Types Of Kratom (Red, Green, White, Yellow, Gold and Blends)

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Types Of Kratom

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Originating from Southeast Asia, Kratom comprises diverse strains, such as Red Kratom with its calming effects, White Kratom valued for its stimulating properties, and Green Kratom providing a harmonious blend of relaxation and stimulation. 

By exploring these strains, individuals can embark on a tailored journey toward improved health and well-being, discovering the Kratom variety that best aligns with their specific needs.

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Key Takeaways:

  • Kratom is categorized into red, white, green, gold, and black vein strains, each offering unique effects.
  • Red vein Kratom is known for pain relief and relaxation, while white vein boosts energy and focus.
  • Green vein Kratom provides a balanced experience of energy and focus without sedation.
  • Gold Kratom offers gentle euphoria, anxiety relief, and improved concentration.
  • Black vein Kratom, a potent and rare variant, excels in pain alleviation and enhancing sleep quality.

Table of Contents:

How Kratom Strains are Categorized

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The Mitragyna speciosa species boasts over 100 unique strains. Each strain, shared by the same species of plant and has a unique active ingredient ratio.

This diversity reflects nature’s complexity and the plant’s ability to adapt to various environments.

The naming system not only identifies the strain but also indicates its unique features. 

  • Origin: Kratom strains are initially classified according to their geographical source, such as Thailand, Indonesia, Malaysia, and Vietnam.
  • Color: Vein colors like red, green, white, and yellow suggest the strain’s effects, ranging from stimulating to sedating. This classification method highlights Kratom’s rich pharmacological spectrum.

Fun fact: The coffee family includes the Mitragyna speciosa tree.

Types Of Kratom

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  • Red vein Kratom, known for its soothing properties, aids in relaxation.
  • White vein Kratom, recognized for its energizing effects, enhances mood.
  • Green vein Kratom, a balance between the two, offers both energy and relaxation.

The cultivation process, involving specific conditions of light, heat, humidity, and oxidation, significantly increases the alkaloid content, including mitragynine and 7-hydroxymitragynine. This process distinguishes the strains by their effects, from energizing to calming.

For those seeking to personalize their Kratom experience, understanding these diverse strains is essential. Whether the goal is relief, energy, or a balanced state, the variety of Kratom types ensures a match for individual preferences and wellness objectives.

Table 1: Summary of Kratom Vein Colors and Their Effects

Kratom Vein Color

Main Effects and Benefits

Red Vein Kratom

Relaxation, Sedation, Pain relief

Green Vein Kratom

Balance, Energy, Focus

White Vein Kratom

Alertness, Clarity, Mood enhancement

Yellow Vein Kratom

Uplifting, Mild stimulation, Anxiety relief

Gold Vein Kratom

Euphoria, Relaxation, Stress relief

Black Vein Kratom

Intense, Potent effects

Fan fact: The Kratom tree can grow up to 82 feet tall with a trunk diameter of three feet.

Red Vein Kratom

Red Vein Kratom Effects 1024

Cultivated at full maturity, this botanical specimen undergoes a meticulous process of sun drying and fermentation lasting three days, which serves to augment its alkaloid composition, particularly enhancing the presence of 7-hydroxymitragynine, a pivotal component contributing to its analgesic properties.

Conditions such as arthritis, back discomfort, and severe headaches find solace in its use.

Red Vein Kratom benefits:

  1. Pain Relief: Red Vein Kratom is often praised for its analgesic properties, which can help alleviate chronic pain conditions.
  2. Relaxation and Stress Relief: Many users report that Red Vein Kratom promotes a sense of calmness and relaxation, making it potentially useful for managing stress and anxiety [2].
  3. Improved Sleep: Some individuals find that Red Vein Kratom can help them achieve better quality sleep by promoting relaxation and easing insomnia symptoms.
  4. Mood Enhancement: Red Vein Kratom is said to have mood-lifting effects, which can contribute to an overall sense of well-being and positivity.
  5. Opiate Withdrawal Aid: Some individuals use Red Vein Kratom as a natural alternative to manage withdrawal symptoms associated with opioid dependence.
  6. Muscle Relaxation: Red Vein Kratom is believed to possess muscle relaxant properties [1], making it potentially beneficial for relieving tension and muscle discomfort.
  7. Appetite Suppression: Some users report that Red Vein Kratom can help suppress appetite, which may be useful for those seeking to manage weight or control cravings.

In an era dominated by synthetic medications with numerous side effects, Red Vein Kratom emerges as a beneficial, natural alternative. It stands out for its pain reduction, relaxation, and sleep support, marking its significance in holistic health.

Green Vein Kratom

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This botanical variant, harvested at a precise moment before full maturity, contains a rich alkaloid mix. Its light, green powder results from careful processing, preserving its natural components.

Green Vein Kratom benefits:

  1. Energy Boost: Green vein Kratom is often praised for its stimulating effects, providing users with a natural energy boost without the jitters commonly associated with caffeine.
  2. Enhanced Focus and Concentration: Many users report that green vein Kratom helps improve mental clarity, focus, and concentration, making it useful for studying or work tasks that require sustained attention.
  3. Mood Enhancement: Green vein Kratom is known for its mood-lifting properties [3], helping users feel more positive, motivated, and uplifted.
  4. Anxiolytic Effects: Some users find that green vein Kratom has mild anxiolytic (anxiety-reducing) effects, promoting a sense of calmness and relaxation without sedation.
  5. Pain Relief: While not as potent as red vein Kratom in terms of pain relief, green vein Kratom still possesses mild analgesic properties that may help alleviate minor aches and pains.
  6. Increased Sociability: Many users report feeling more sociable and outgoing after consuming green vein Kratom, making it popular for social gatherings or events.

White Vein Kratom

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White Vein is an excellent natural alternative to traditional stimulants. It is known for its lighter hue, and is enriched with a high concentration of mitragynine due to its early harvesting and drying process.

The leaves are picked between 4-6 months of growth and dried indoors with low light and humidity. Resulting in a vibrant powder that enhances stimulation and energy.

White Vein Kratom benefits:

  1. Increased energy: Many users report feeling more energized and alert after consuming White Vein Kratom, making it suitable for tasks that require focus and concentration.
  2. Enhanced mood: White Vein Kratom is often praised for its mood-lifting properties, potentially helping individuals feel more positive and uplifted.
  3. Improved cognitive function: Some users claim that White Vein Kratom can sharpen mental clarity and cognitive function, leading to improved productivity and mental performance.
  4. Increased motivation: Users often report feeling more motivated and driven to accomplish tasks after consuming White Vein Kratom, making it beneficial for work or physical activities.
  5. Enhanced sociability: White Vein Kratom may promote sociability and feelings of connection with others, potentially making social interactions more enjoyable.
  6. Mild pain relief: While not as potent as other strains for pain relief, White Vein Kratom may still offer mild analgesic effects, providing relief from discomfort or minor aches.
  7. Stress reduction: White Vein Kratom may have calming effects, helping to reduce stress and promote relaxation without causing sedation.

Fun fact: Mitragynine, the primary alkaloid in Kratom, was first isolated in the early 20th century and remains a subject of interest in pharmacological studies for its unique effects on energy and mood.

Yellow Vein Kratom

Yellow Vein Kratom Effects 1024

This botanical variety harmonizes the energizing and calming effects found in its red and green strains, offering a tranquil relaxation with a sense of joy, carefully avoiding extreme drowsiness or stimulation.

It, therefore, serves as an effective natural alternative for soothing anxiety and sadness. Its unparalleled capacity to elevate mood, bringing forth happiness and excitement, stands out. 

Fun fact: The process of sun drying that Yellow Vein Kratom undergoes is similar to the method used in curing certain teas, which also alters their flavor profile and chemical composition.

Gold Vein Kratom

Gold Vein Kratom Effects 1024

Unlike the single-strain varieties like Red, Green, or White Kratom, Gold Vein encompasses the benefits of all, providing a broad spectrum of effects. Each batch varies, depending on the artisan’s choice of leaves, making every experience unique.

Artisans create Gold Vein Kratom through a careful process, blending different strains to achieve a harmonious effect. This approach allows users to enjoy a multifaceted experience, combining the calming effects of Red strains, the energizing touch of White, and the balance offered by Green.

The result is a product that stands out in the Kratom community for its ability to cater to a wide range of needs.

Pain ReliefEffective relief from chronic pain conditions.
Mood EnhancementAlleviates symptoms of stress, anxiety, and depression, promoting relaxation and uplifted mood.
Energy BoostProvides a gentle energy boost without causing jitters or restlessness.
Focus and ConcentrationImproves focus and mental clarity, enhancing productivity.
EuphoriaSome users experience feelings of euphoria and heightened well-being.
Relaxation and Stress ReductionPromotes relaxation, reduces muscle tension, and calms the mind and body.
Improved SleepHelps users achieve better sleep quality, promoting relaxation without excessive sedation.

Fun fact: Mitragyna speciosa, the tree from which Kratom is derived, is native to Southeast Asia and has been used traditionally for centuries for its medicinal properties.

Black Vein Kratom

Person Thinking

This special variety evolves from common red vein strains through an extensive process of repeated sun-drying and fermentation. This not only transforms its hue but also enhances its alkaloid content, boosting its sedative and pain-relieving capabilities.

This natural remedy is highly valued for its ability to induce profound sedation, making it an ideal selection for those looking to ease chronic discomfort or improve sleep quality.

The fermentation process it undergoes increases the concentration of 7-hydroxymitragynine, an essential compound in enhancing its effectiveness in combating pain. As a result, individuals seeking strong, natural relief from pain often prefer Black Vein strains.

However, its scarcity and the complex production process contribute to its higher cost. Its outstanding properties make it a favored choice among herbal supplement enthusiasts and those in pursuit of significant relaxation and effective pain management, distinguishing it in the diverse world of Kratom varieties.

Kratom Blends

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Through the strategic combination of different varieties, individuals can forge a bespoke experience, amplifying the benefits of Kratom. Here’s why these blends are gaining prominence in the botanical community:

  1. Customized Discomfort Alleviation: By blending varieties such as Red Bali and White Borneo, one can achieve significant relief from discomfort while also experiencing an increase in vitality, tackling both pain and lethargy.
  2. Improved Spirits: Merging White Maeng Da with Green Malay yields benefits in elevating mood along with energizing and pain-relieving properties, making it a multifaceted choice for enhancing well-being.
  3. Chronic Pain Benefits: By uniting the strengths of different varieties, concoctions like Red Borneo and White Sumatra offer a comprehensive approach to managing chronic discomfort, illustrating the holistic capabilities of Kratom.
  4. Personalized Experience: Blends allow for a tailored Kratom journey, empowering individuals to modify proportions to suit their unique needs and tastes.

Kratom blends not only provide a flexible method for managing discomfort and boosting mood but also encourage individuals to become experts in their wellness, creating experiences as unique as their requirements.

What's The Best Kratom Color Strain?

The optimal Kratom strain color hinges on personal requirements and preferences. Red, green, white, and occasionally yellow or gold kratom strains offer distinct effects due to variations in alkaloid composition. Individual needs dictate the ideal strain; what suits one may not suit another due to differing desired outcomes and personal inclinations.

Green Vein emerges as a prominent choice. This variant, celebrated for its balanced effects of energy and pain-relieving effects, caters to a wide audience, positioning itself as a versatile option.

White Vein is appealing for those in pursuit of energy, mental clarity and serenity.

Red Vein promotes relaxation, pain relief, and induces sleep.

When deciding on the best color strain for your needs, consider its effects and how they match your personal goals. 

Chart 2: Preferred Kratom Strains for Common Uses

Common Use

Preferred Strains

Chronic Pain

Red Vein, Gold Vein, Black Vein


Green Vein, Yellow Vein


White Vein, Green Vein

Sleep Aid

Red Vein, Gold Vein, Black Vein

Mood Enhancement

Yellow Vein, Gold Vein

Where to Buy Kratom

This post contains affiliate links for which I may receive compensation.

Experience the finest and purest kratom products with Golden Monk! Their commitment to quality is unmatched, as all their kratom powders and capsules undergo rigorous lab testing for safety and purity.

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Kraken Kratom, a family-owned herbal company, has been a prominent leader in the kratom industry since 2014. They offer extensive kratom products, including powders, extracts, capsules, and tablets, all subjected to rigorous laboratory testing and quality assurance analysis.

Kraken Kratom is committed to customer satisfaction and provides free expedited shipping on all orders. Their rewards program allows customers to earn and redeem generous rewards with each purchase.

They prioritize consumer safety and compliance as a recognized American Kratom Association GMP Qualified Kratom Vendor. With a strong emphasis on customer service, swift delivery, and community engagement, the company has garnered positive reviews.

Discover the highest quality kratom products at Kraken Kratom today!

MIT45 is a reputable producer of high-quality kratom products, offering extracts, capsules, gummies, and raw powders. Their commitment to safety and quality is evident through their rigorous third-party testing and adherence to Good Manufacturing Practices. Their products are non-GMO and vegan-friendly.

Their innovative approach and high manufacturing standards ensure you’ll receive top-notch products. With free shipping on orders over $50 and a 30-day satisfaction guarantee, you can shop with confidence. Whether you’re a kratom enthusiast or someone looking to try it out, take advantage of MIT45’s offerings and experience their quality.

Table 3: Tips for Selecting a Reputable Kratom Supplier



Quality Assurance

Look for suppliers that conduct third-party lab testing for purity and potency


Choose suppliers that provide detailed information about sourcing and production processes

Customer Feedback

Check reviews and testimonials from other customers for reliability and quality

Customer Support

Ensure the supplier offers responsive customer support and assistance

Variety of Products

Opt for suppliers with a wide range of Kratom strains and products available

Frequently Asked Questions

How Should I Store Kratom for Freshness?

To ensure Kratom’s freshness, store it in a cool, dark place, preferably in airtight containers to protect it from moisture, air, and sunlight. This method preserves its potency and extends its shelf life effectively.

What Are Common Side Effects of Kratom?

Common side effects of Kratom include nausea [4], itching, sweating, dry mouth, constipation, increased urination, loss of appetite, and dizziness [5]. It’s crucial to approach its usage with caution due to these possible adverse reactions.

How Quickly Does Kratom Take Effect?

Kratom’s onset of effects typically occurs within 5-15 minutes after ingestion, though this can vary based on the method of consumption and individual metabolic factors. Users should approach usage with caution and awareness of possible risks.

Are there any contraindications for using Kratom?

Individuals with certain medical conditions or who are pregnant or breastfeeding should avoid using Kratom. Additionally, those with a history of substance abuse should use Kratom with caution.

What are the different methods of consuming Kratom?

Kratom can be consumed in various forms, including powder, capsules, extracts, and teas. Each method of consumption may have different onset times and durations of effects.

Final Thoughts

The wide range of Kratom strains, categorized primarily by vein color, offers a diverse array of effects, from the soothing red vein to the stimulating white vein, and the well-balanced green vein.

Distinct strains such as gold and black vein, along with different blends, provide users with a broad range of experiences.

Choosing the optimal Kratom color strain depends on individual preferences and desired outcomes, highlighting the plant’s versatility and its capacity for personalized use.

Related: Wondering if Kratom shows up on a drug test? The answer is revealed here.


  1. Somsmorn Chittrakarn, Niwat Keawpradub, Kitja Sawangjaroen, Supaporn Kansenalak, Benjamas Janchawee. The neuromuscular blockade produced by pure alkaloid, mitragynine and methanol extract of kratom leaves (Mitragyna speciosa Korth. Journal of Ethnopharmacology. Volume 129, Issue 3. 2010.
  2. Johnson LE, Balyan L, Magdalany A, Saeed F, Salinas R, Wallace S, Veltri CA, Swogger MT, Walsh Z, Grundmann O. The Potential for Kratom as an Antidepressant and Antipsychotic. Yale J Biol Med. 2020 Jun 29;93(2):283-289. PMID: 32607089; PMCID: PMC7309668.
  3. Metastasio Antonio, Prevete Elisabeth, Singh Darshan, Grundmann Oliver, Prozialeck Walter C., Veltri Charles, Bersani Giuseppe, Corazza Ornella. Can Kratom (Mitragyna speciosa) Alleviate COVID-19 Pain? A Case Study. Frontiers in Psychiatry. VOLUME 11. YEAR 2020. DOI 10.3389/fpsyt.2020.594816
  4. Albert Garcia-Romeu, David J. Cox, Kirsten E. Smith, Kelly E. Dunn, Roland R. Griffiths. Kratom (Mitragyna speciosa): User demographics, use patterns, and implications for the opioid epidemic. Drug and Alcohol Dependence. Volume 208. 2020.
  5. Wahbeh, Abdullah et al. “Adverse Health Effects of Kratom: An Analysis of Social Media Data.” Hawaii International Conference on System Sciences (2021).
  6. Marion A. Coe, Janine L. Pillitteri, Mark A. Sembower, Karen K. Gerlach, Jack E. Henningfield. Kratom as a substitute for opioids: Results from an online survey. Drug and Alcohol Dependence. Volume 202. 2019. Pages 24-32.

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